Fit ‘n’ Fab. For Life
provides holistic, affordable personal training and nutrition services in the eastern suburbs of Melbourne, to enable its clients to gain a healthier, happier sense of being.
The range of services offered, include:
- Individual Personal Training sessions
- Small group Personal Training sessions (1-3 participants)
- Personalised nutrition Plans
- Stretching, core and mobilisation sessions (suit beginner or injury rehab)
Sessions are conducted in the eastern suburbs of Melbourne (Eltham) in a climate-controlled, boutique training studio.
- Tailored and progressive client sessions
- Discounted pricing (below standard industry rates)
- Holistic health and fitness approach to client results
- All fitness levels
- All ages
Whatever your situation, I am here to help you feel better about yourself and gain that incredible feeling of achievement; whilst knowing it’s all for a truly worthy cause – you.
I work closely with you, assessing your needs and tailoring exciting exercise plans to specifically reach your individual goals. My service to you goes beyond the allocated session time, as I provide nutritional guidance and other lifestyle directives to ensure maximum results can be achieved at all times.
My specialities include:
- Weight loss
- Resistance training
- Boxing (cardio)
- Injury rehabilitation
- Metabolic surge programming (a very effective and efficient way to drop body fat)